Class Timetable

All our classes our delivered by professional instructors and trainers. In the Kickboxing classes all instructors are Black Belt graded.  Our instructor hold a variety of qualifications across a broad number of areas including fitness, childcare, kettlebells and self-defence.  We continually develop our instructors in order to ensure we use current thinking, best and safe practice

We have a lot of different martial arts classes running throughout the week including Lil Dragons (4 -7 years),  Kids Kickboxing (beginners level),  Int/Adv Kids Kickboxing and Teens & Adults kickboxing. 

We also teach personal safety classes using the world renowned  Personal Defence Readiness (S.P.E.A.R. System).  

Our class times are available at the following link - 

Timetable from 16-04-2018