Class Timetable

All our classes our delivered by professional instructors and trainers. In the Kickboxing classes all instructors are Black Belt graded.  Our instructor hold a variety of qualifications across a broad number of areas including fitness, childcare, kettlebells and self-defence.  We continually develop our instructors in order to ensure we use current thinking, best and safe practice

We have a lot of different martial arts classes running throughout the week including Lil Dragons (4 -6 years),  Junior Kids Kickboxing (7-8 years),  Senior Kids Kickboxing (9-12 years) and Teens & Adults kickboxing. 

We also teach personal safety classes using the world renowned  Personal Defence Readiness (S.P.E.A.R. System). 

There are also regular fitness classes using bodyweight exercises, kettlebells and kickboxing padwork. 

Our class times are available at the following link - 

Timetable from 05-02-2018