Ladies Only Kickboxing Beginners Course

Thank you for your interest in our 4-week ladies only beginners kickboxing course! 

The information on the upcoming beginners course is detailed below.  If you have questions that are not answered below please do not hesitate to contact us at the email address below.
 

NEXT BEGINNERS COURSE STARTS SEPTEMBER 2019!!


Our next Ladies Only Beginners Course will will start in September.

The course will run twice per week on a TUESDAY AND THURSDAY
MORNING COURSE & EVENING COURSE AVAILABLE

Tuesday 3rd and Thursday 5th
Tuesday 10th and Thursday 12th
Tuesday 17th and Thursday 19th
Tuesday 24th and Thursday 26th

Morning Course runs between 10:00AM - 11:00AM
Evening Course runs between 6:40PM - 7:40PM

Your booking allows you to attend one of the two courses running.  Depending on whether you book the morning or evening course time you must attended your chosen course.  Switching between mornings and evening is not permissible. 

 

WHERE IS THE COURSE HELD?

The course is held at our full-time martial arts studio in Dunfermline.  We are based in Castle Business Centre, just off Queensferry Road (opposite Pitreavie Golf Course).  We are right next to Furniture Plus and have lots of free onsite parking.  We have video directions on the home page of this website.
 

WHAT WILL I LEARN?

We are going to teach you all the basics you need to know to smash the pads and get a great workout.  Punches, kicks, footwork, blocks, padwork skills and our five basic bodyweight exercise to get you fitter and tone up.  Don’t worry about your fitness or skill level.  You just need to come along and get started...

Bodyweight exercise
Learn to use focus pads
Jab, reverse punch, backfist
Front kick, roundhouse kick & side kick
Offensive & defensive footwork
Parry & blocks
 

AM I FIT ENOUGH?

The course is structured to cater for all levels of fitness.  There are modifications for all our basic bodyweight exercises and have a lot of experience in getting people active and moving.  Waiting until you are fitter to start classes is like a child wait to be smarter before starting school! Stop overthinking, book the course, come along & learn some cool new skills and get a little fitter.
 

WHAT WILL IT COST ME?

The course comprises 8 one-hour training sessions on a Tuesday & Thursday each week and includes a FREE set of 10oz BOXING GLOVES.  The regular full price of the course is only £49.99.

ONLY £49.99

8 HOURS OF TRAINING & FREE BOXING GLOVES

The booking site will direct you to book into the first training session on Tuesday 3rd September at 10:00am or 6:40pm.  8 training sessions are included in the course and no further bookings of sessions are required.

>>> CLICK HERE TO BOOK YOUR PLACE <<<

 

Gemma & Christine Testimonial Video

Gwen Testimonial Video


www.fifekickboxing.co.uk

Fife Kickboxing & Self Defence Academy
FKSDA Martial Arts Studio
Unit 6 (1st Floor)
Castle Business Centre
Queensferry Road
Dunfermline
Fife, KY11 8NT