Ladies Only Kickboxing Beginners Course

Thank you for your interest in our 4-week ladies only beginners kickboxing course! 

The information on the upcoming beginners course is detailed below.  If you have questions that are not answered below please do not hesitate to contact us at the email address below.
 

NEXT BEGINNERS COURSE STARTS FEBRUARY 2020!!


Our next Ladies Only Beginners Course will will start in February 2020.

The course will run twice per week on a
TUESDAY AND THURSDAY MORNING

Tuesday 4th and Thursday 6th
Tuesday 11th and Thursday 13th
Tuesday 18th and Thursday 20th
Tuesday 25th and Thursday 27th

Morning Course runs between 10:00AM - 11:00AM

 

WHERE IS THE COURSE HELD?

The course is held at our full-time martial arts studio in Dunfermline.  We are based in Castle Business Centre, just off Queensferry Road (opposite Pitreavie Golf Course).  We are right next to Furniture Plus and have lots of free onsite parking.  We have video directions on the home page of this website.
 

WHAT WILL I LEARN?

We are going to teach you all the basics you need to know to smash the pads and get a great workout.  Punches, kicks, footwork, blocks, padwork skills and our five basic bodyweight exercise to get you fitter and tone up.  Don’t worry about your fitness or skill level.  You just need to come along and get started...

Bodyweight exercise
Learn to use focus pads
Jab, reverse punch, backfist
Front kick, roundhouse kick & side kick
Offensive & defensive footwork
Parry & blocks
 

AM I FIT ENOUGH?

The course is structured to cater for all levels of fitness.  There are modifications for all our basic bodyweight exercises and have a lot of experience in getting people active and moving.  Waiting until you are fitter to start classes is like a child wait to be smarter before starting school! Stop overthinking, book the course, come along & learn some cool new skills and get a little fitter.
 

WHAT WILL IT COST ME?

The course comprises 8 one-hour training sessions on a Tuesday & Thursday each week and includes a FREE set of 10oz BOXING GLOVES.  The regular full price of the course is only £49.99.

*** EARLY BIRD SALE ***
*** FINISHES ***
*** SUNDAY 26TH JANUARY ***
!!! £34.99 !!!
>>> CLICK HERE <<<

 

8 HOURS OF TRAINING & FREE BOXING GLOVES

The link above will direct you to pay for your place on the course.  Once payment is received we will email you some information before the course starts to confirm how to find us, what to wear and bring.

>>> CLICK HERE TO BOOK YOUR PLACE <<<

 

Gemma & Christine Testimonial Video

Gwen Testimonial Video


www.fifekickboxing.co.uk

Fife Kickboxing & Self Defence Academy
FKSDA Martial Arts Studio
Unit 6 (1st Floor)
Castle Business Centre
Queensferry Road
Dunfermline
Fife, KY11 8NT