We are ClubFife Accredited! The Club Accreditation Scheme is a quality assurance system designed to help sports clubs to operate efficiently & effectively, identifying and rewarding clubs that operate in a structured way.
Lil'Dragons (4-6yo) class covers martial arts skills, life skills and safety skills along with a big dose of fun and games. The kids are encouraged to develop in key areas such as listening, balance, coordination, discipline and respect and are rewarded for their positive effort in a number of different ways.
Kids Kickboxing is taught in two seperate age ranges - 7-8 years and 9-12 years.
Teens & Adult Kickboxing is for everyone 13 year and above.
SPEAR System | Personal Defence Readiness or P.D.R.™ is the first genetically & behaviorally inspired self-defense system that utilises the body’s protective reflexive responses and instinctive survival mechanisms. PDR is easiest, most natural way to protect yourself.
Fighting Fit is our friendly and supportive fitness class that uses bodyweight exercises, HIIT, circuits, heavy bag work and kettlebells.
Our class times are available at the following link - Class Timetable from 23-10-2017